The first few days after surgery, all I wanted to do was sleep, sleep, and more sleep. The pain medication, the doctor provided me, made me sleepy within, 30 minutes. I would say by day three or four, the pain was excruciating. So, I made sure to just stay in bed and keep it elevated. Crutches, are for sure, my new cardio. Within the first couple of days, I knew, I had to get my tolerance built up. I did not start actually crutching a lot, until, day five or six; but my arms sore the first few days. The hardest things for me to do is, crutch up and down stairs, stand on, just, my one leg, and showers. I have fallen twice on the stairs, once, going up and once, coming down. Luckily no one was around. I ended up getting a few little bruises, on my arms. It was quite comical! 😅 It is hard to balance on my one leg, because it, too, has no stability. It has gotten a little easier, but still, quite, difficult. What is showering, anymore? I tried to shower a couple of nights, after my surgery. I ended up getting my whole boot, very, wet. I had to blow dry it. Then, the following day, I went and saw the trainers to have them look at it; just to make sure my stitches and wound did not get wet. Luckily they were dry. So now, I use baby whips, and exfoliating clothes, to wash my body. I wash my hair in the sink. One downfall of living in the dorms is, not all of them have tubs. So, it is difficult to stick my leg out of the standing shower, with no tub.
Today, I went into the training room to have them clean my dressing (bandage). They cleaned where the doctor made his incision and gave me new bandages. Hopefully within the next few weeks, when it is completely healed, I will be able to get my stitches taken out. For now, one step at a time. I cannot wait to get back out there on the track, but it is extremely important, I do not rush my recovery or this surgery would have been for nothing.
I will continue to keep you all posted.